Tag Archives: yahoo iodine group

An alternative doctor and supplementing with iodine again

All that said about wanting to heal through the mind, I am quite happy because I have found an alternative doctor who I think supports iodine therapy, and I have an appointment to see him in two weeks. He specializes in environmental medicine, which I need to read more about. But this includes allergies, which are a major issue for me in the spring and late summer.

I spent a good deal of time (way too much time) this week reading more about iodine and how to implement it. Yahoo groups are great, but I would search the Yahoo Iodine Group for a specific thing like, which type of selenium to take, and I would get over 1000 results. How long do you spend looking?

One thing I downloaded and read was a .pdf file called The Guide to Supplementing with Iodine. You can download it for free from that link. I am going to try iodine again, but this time use all of the supplements that are recommended.  The first time I tried iodine, a couple months ago, I took it with a very high dose of Vitamin C (which upset my stomach) and Celtic sea salt. This time I am going to add in selenium, magnesium, ATP Cofactors, and an adrenal health supporting herb. I got all of these at iherb, which is a good site. I got a buffered version of Vitamin C, which should help with my stomach problems, and I got a version of magnesium that is supposed to be easy on your stomach also.

Here are screenshots of my order in case you want to see exactly what I decided on. I did afterall spend 2000 hours researching the types before I ordered:)

iherb-screenshot iherb-screenshot2

I am excited to start them because a lot of the reviews on iHerb had people talking about what a big difference some of them had made. I’m starting with all the supplements except Iodoral. I will add that in after I talk to the doctor in two weeks.  A lot of the information says it’s best to do tests and monitor things when you’re taking Iodoral.

Just to review my main symptoms now are: low sex drive, more frequent periods, occasional low energy, and occasional unexplained weight gain. I have had low sex drive since the birth of my second daughter 7 years ago. The problems with my period seem to have developed in the last 6 months; the unexplained weight gain has been happening for the last two years– but in spurts, not all of the time; and the low energy seems very related to allergies and has been consistently happening in the spring and late summer. Overall, however, my health seems very good. I run and do sports and function normally most of the time.

I will post again after my doctor’s visit.